SERVICES
What I Offer
01
Psychotherapy
I offer individual psychotherapy, grounded in a person-centred and psychodynamic approach. The sessions provide a space to slow down and explore our thoughts, emotions, and challenges. My practice is culturally aware, trauma-informed, and queer-affirmative, creating space where diverse identities and lived experiences are respected and understood.
Therapy enables us to build greater self-awareness, work through difficulties, and make meaningful changes that feel right for us.
02
Supervision
I provide supervision for early-career therapists and practitioners seeking reflective guidance in their work. Supervision focuses on developing clinical skills, encouraging self-reflection, and supporting professional growth within an ethical and affirming framework. My approach emphasises sensitivity to cultural contexts, systemic influences, and the complexities of working with diverse clients.
03
Corporate Wellness Services
I create and lead wellness programs for organisations and educational institutes that focus on supporting both individuals and teams. These sessions combine psychological insights with practical tools to foster resilience, enhance communication, and promote workplace well-being. Each program is designed with cultural sensitivity and inclusivity in mind, so that people feel supported not just as employees, but as whole individuals.
About me
I’m Prapti – a psychotherapist on my own journey of becoming and exploring my identity, alongside the journey of those I work with. I hold an M.Sc. in Psychological Counselling and have training in various Cognitive Behavioural Therapies, but my experience working with individuals from diverse backgrounds and life experiences has taught me the value of slowing down and looking deeper.
APPROACH
How I work
My approach to therapy is relational and largely informed by psychodynamic principles, focusing on the connections between our past, present, and how we understand ourselves.
In therapy, I try to create a space where people can feel at ease being themselves. A space that honours different identities and lived experiences, while also paying attention to the social and systemic forces that shape us.
BENEFITS
Therapy With Me
While psychotherapy and counselling can help in navigating through various mental health concerns and managing disorders, it is not limited only to symptom reliving but also in getting to know ourselves fully. It offers a confidential space that is tailored to your needs and can hold your experiences, without judgment. This space offers an opportunity to explore our inner worlds to their depths, while being aware of the social and systemic forces that shape our well-being.
FAQ
Your questions, answered